Summer offer - £40 of free bonuses included!

NOTION TEMPLATE

ADHD-Friendly · Judgment-Free

Clean your home
without the meltdown,
guilt, or "where do I even start?"

TidyBit is the only digital planner built specifically for ADHD brains. Giving you a gentle, step-by-step system that works even on your lowest-energy days.

ADHD Friendly Layout

Small, Manageable Tasks

Motivating & Judgment-Free

Easy Daily Check-Off Planner

Get Access Now - 50% Off

Already tagged for the day you have.

Every task pre-sorted by mode and energy level. On a hard day, filter to "Low" and the only things on screen are the ones you can actually do today. Duplicate the template to your own Notion in two taps. Always on your phone. Always exactly where you left it.

ADHD-Friendly · Judgment-Free

Clean your home
without the meltdown,
guilt, or "where do I even start?"

TidyBit is the only digital planner built specifically for ADHD brains. Giving you a gentle, step-by-step system that works even on your lowest-energy days.

ADHD Friendly Layout

Small, Manageable Tasks

Motivating & Judgment-Free

Easy Daily Check-Off Planner

Get Access Now - 50% Off

Everything you need to clean your flat on the day you can't.

Energy modes, pre-written micro-tasks, brain-dump pages, and a printable panic-clean protocol. All in one quiet planner.

TidyBit - ADHD Cleaning Planner

I've tried probably every cleaning app and planner out there. This is the only one I've actually stuck with. My roommate thought I hired someone.

Charlotte T.

Daily cleaning Made Simple

ADHD Friendly Layout

Small, Manageable Tasks

Motivating & Judgment-Free

Easy Daily Check-Off Planner

Instant delivery via Email

168,00 lei

415,00 lei

Instant Download | Easy to Print | One Time Payment

Limited Time Offer

⭐ Real Reviews

What the women using TidyBit are saying.

Trusted by Women around the world.

Nia R.

"Okay I genuinely didn't believed that a Digital Planner would change anything for me. I've bought like 4 of them and never opened any. But this one was already built out so I literally just dropped my stuff in. My living room has been clean for 11 days straight which is a personal record lol. The 'reset' checklist is what did it for me."

Hannah K.

"I have ADHD and every planner I've ever bought ended up abandoned by week 2. This one is different because it's not asking me to do 40 things a day — it just gives me 3. My boyfriend came over last weekend and asked if I hired someone 😭 I did not. It was just me and this system."

Maya S.

"Bathrooms have always been my nemesis. I would let it get gross and then panic-clean for 2 hours every few weeks. The little daily prompts in this thing have me wiping down the sink in like 90 seconds after I brush my teeth and that's IT. That's the whole secret apparently. Wish someone told me 10 years ago."

Chloe B.

"I cried a little when I saw my empty sink for the first time in months lol. Not even joking. The kitchen reset routine in this is honestly the only reason. I do it while my coffee brews and it's done before I even sit down. If you have ADHD please just try it, I promise it's not another thing you'll abandon."

Lauren D.

"Worth every penny and I don't say that about much. I've spent SO much money on productivity stuff that didn't work for my brain. This one finally did because it's already set up — I didn't have to build anything or watch a 2 hour tutorial. Just opened it and went. Kitchen has been clean for almost 3 weeks now."

A look inside The Planner

Quiet pages. Nothing flashing. Nothing shouting at you.

Soft type, generous space, and tasks short enough that you can finish one before the kettle boils.

NOTION TEMPLATE

Notion Template

Already tagged for the day you have.

Every task pre-sorted by mode and energy level. On a hard day, filter to "Low" and the only things on screen are the ones you can actually do today. Duplicate the template to your own Notion in two taps. Always on your phone. Always exactly where you left it.

Already tagged for the day you have.

Every task pre-sorted by mode and energy level. On a hard day, filter to "Low" and the only things on screen are the ones you can actually do today. Duplicate the template to your own Notion in two taps. Always on your phone. Always exactly where you left it.

The tasks are written.
So is the permission to stop.

The tasks are already broken down to the smallest honest unit you can manage. Print it, fold it, stick it on the fridge, or read it on your phone. Doing one thing is enough. We meant it.

PRINTABLE PDF

The tasks are written.
So is the permission to stop.

The tasks are already broken down to the smallest honest unit you can manage. Print it, fold it, stick it on the fridge, or read it on your phone. Doing one thing is enough. We meant it.

PRINTABLE PDF

PROTOCOL CARD

Already mapped. Down to the minute.

The standalone version of Visiting Friend Mode. When she's 20 minutes away, you grab the card and follow it. Time-blocked down to the minute. The goal isn't "spotless." It's "warm, lived in."
That's what she'll see.

Imported once. There every Day.

Pre-built calendar invites you import into Google or Apple Calendar in 30 seconds. From then on, Sunday Reset shows up in your week at 7pm.
The brain-dump on Sunday night has "or just skip it" written into the reminder itself — because we meant that too.

CALENDAR DROPS

Imported once. There every Day.

Pre-built calendar invites you import into Google or Apple Calendar in 30 seconds. From then on, Sunday Reset shows up in your week at 7pm.
The brain-dump on Sunday night has "or just skip it" written into the reminder itself — because we meant that too.

CALENDAR DROPS

Get Access Now - 50% Off

EXCLUSIVE BONUSES

We're Making this Deal Even Better!

Grab these exclusive bonuses today - 100% FREE with your ADHD Cleaning Planner

BONUS #1

FREE

The Clean With Me Audio Track

A soft voice to clean alongside.

BONUS #1

FREE

A soft voice to clean alongside.

A soft-voiced audio companion designed to be played while you clean, not listened to later. Real-time prompts move you through the session without urgency or performance pressure. The audio does the initiation work, so your brain doesn't have to.

BONUS #2

FREE

Re-entry Cards For the Days you open the planner after two weeks off.

A printable set of cards you keep where you'll see them — fridge, mirror, kitchen drawer, by the kettle. Short lines, gentle ones, written for the days you've fallen off, the days you're being hard on yourself, the days you need a reminder that one tick still counts and falling off doesn't mean starting over. Not affirmations as performance. Affirmations as a hand on the shoulder.

BONUS #2

FREE

Re-entry Cards For the Days you open the planner after two weeks off.

A printable set of 40+ cards you keep where you'll see them — fridge, mirror, kitchen drawer, by the kettle. Short lines, gentle ones, written for the days you've fallen off, the days you're being hard on yourself, the days you need a reminder that one tick still counts and falling off doesn't mean starting over. Not affirmations as performance. Affirmations as a hand on the shoulder.

unlock all bonuses now

TidyBit - ADHD Cleaning Planner

I've tried probably every cleaning app and planner out there. This is the only one I've actually stuck with. My roommate thought I hired someone.

Charlotte T.

Daily cleaning Made Simple

ADHD Friendly Layout

Small, Manageable Tasks

Motivating & Judgment-Free

Easy Daily Check-Off Planner

Instant delivery via Email

168,00 lei

415,00 lei

Instant Download | Easy to Print | One Time Payment

Limited Time Offer

⭐ Real Women Reviews

What the women using TidyBit are saying.

Trusted by Women around the world.

Nia R.

"Okay I genuinely didn't believed that a Digital Planner would change anything for me. I've bought like 4 of them and never opened any. But this one was already built out so I literally just dropped my stuff in. My living room has been clean for 11 days straight which is a personal record lol. The 'reset' checklist is what did it for me."

Hannah K.

"I have ADHD and every planner I've ever bought ended up abandoned by week 2. This one is different because it's not asking me to do 40 things a day — it just gives me 3. My boyfriend came over last weekend and asked if I hired someone 😭 I did not. It was just me and this system."

Maya S.

"Bathrooms have always been my nemesis. I would let it get gross and then panic-clean for 2 hours every few weeks. The little daily prompts in this thing have me wiping down the sink in like 90 seconds after I brush my teeth and that's IT. That's the whole secret apparently. Wish someone told me 10 years ago."

Chloe B.

"I cried a little when I saw my empty sink for the first time in months lol. Not even joking. The kitchen reset routine in this is honestly the only reason. I do it while my coffee brews and it's done before I even sit down. If you have ADHD please just try it, I promise it's not another thing you'll abandon."

Lauren D.

"Worth every penny and I don't say that about much. I've spent SO much money on productivity stuff that didn't work for my brain. This one finally did because it's already set up — I didn't have to build anything or watch a 2 hour tutorial. Just opened it and went. Kitchen has been clean for almost 3 weeks now."